Three science-backed assessments. A complete picture of your body composition, cardiovascular capacity, and metabolic health.
Go beyond weight and see what your body is really made of. In approximately 30 seconds, the advanced InBody 580 provides a detailed analysis of your muscle, body fat, visceral fat, and body-water balance - giving you meaningful insights to guide your training, nutrition, and wellness goals. Track your results over time to see where you are gaining muscle, losing fat, and making measurable progress.
The Inbody 580 analyzes muscle and fat distribution throughout the arms, legs, and trunk, along with intracellular and extracellular water, segmental phase angle, and other advanced measurements.
The gold standard of cardiovascular fitness testing. VO₂ Max measures the maximum oxygen your body can use under exertion — widely regarded as the single most powerful predictor of longevity and long-term healthspan. Paired with MyZone, it gives you a precise, personalized training blueprint.
Assessments give you a baseline. MyZone keeps you on track every single session. The wearable monitor displays your personal heart rate zones in real time during class — so you always know if you're in the right zone for your goal.
It's the daily bridge between your diagnostic data and your training — turning your VO₂ Max and RMR results into zones you can see and act on in the moment.
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